I found this brief you tube video at Chris Masterjohn's blog which is listed as one of my favorite blogs. I think Masterjohn has it right regarding cholesterol even though his views are very radical in the eyes of conventional medicine. I like to spread the word whenever I can that fat is back! Let's look to our very healthy ancestors for our medicine--food. Not modern processed foods or pharmaceutical drugs--while they have their place, they are not the answer. Eating more consciously in this way has the power to heal us and our planet.
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silver linings and quilt tops
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There was a slight shift in my breathing this weekend, as I settled into a
few projects here at home. The first few weeks of this whole thing felt
like a f...
5 years ago
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